The Body, our Golden Compass

Course held by Alberto Allas – 7 March 2020

"THE BODY OUR GOLDEN COMPASS"

– Lost in our hectic lives we have lost contact with ourselves and with the present moment, thus making the body sick without knowing how to remedy it. We are used to turning off the lights that light up, with tablets or immediate remedies, to be able to get up every day and go to work. In this way not only does the body get sick more and more but, in addition, our mind becomes more and more frenetic and out of our control. Instead, the body can prove to be for us an important navigation and orientation tool to find ourselves and return to the present time.Some ancient cultures say that we are where our thoughts take us. Traveling within the mind and under the control of our emotions we lose sight of our body, the temple of the spirit. Lost in our hectic lives we have lost touch with ourselves and with the present moment, thus making the body sick without knowing how to remedy it. We are used to turning off with tablets or immediate remedies the lights that light up, in order to be able to get up every day and go to work. In this way not only does the body get sick more and more but, in addition, our mind becomes more and more frenetic and out of our control. Instead, the body can prove to be for us an important navigation and orientation tool to find ourselves and return to the present time. The result of daily experience with his patients and continuous work on himself, Dr. Allas has developed this course with the aim of providing us with some knowledge that can increase our awareness and help us restore a useful dialogue with our body so that we live more time in the present moment. In this way we can solve some of our problems and pains on our own or we will learn to live with them while waiting to be able to solve them. During the course: • we will learn some basic notions of the physical and mental / energetic structure • we will become aware of the physiological mechanisms of stress that lead to sickening the physical body • we will be able to establish a dialogue between our mind and our body to begin to heal their relationship • we will learn relaxation and awareness techniques to stay in the present • we will learn to work consciously on our suffering and our pains Teacher: Alberto Allas, Osteopath and Physiotherapist, active member of the Rebis Group Date: 07/03/2020 Time: from 14:00 to 18:30 approximately Place: Milan at the Holistic Studio in viale Coni Zugna 5 / a, easily accessible by green metro (Sant'Agostino), tram 10 and buses 50, 58 and 68

 

 

When: 8 February 2020
Duration: one day
Hours: from 10.00 to 17 with lunch
break
Place: Milano, Vle. Zugna Cones 5/A

Price: 200,00€

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